Schedule

TRAIN WITH LUNA

Mon - Fri

Functional Fitness

Saturday

Run Club / Partner workout

Sunday

Endurance Training / Barbell Club

All Week Long

Recovery Ice Bath / Sauna

WHAT DOES IT MEAN

OPEN GYM

You can use the gym at any time during opening hours

FUNCTIONAL FITNESS

Luna coaches will craft a "Workout of the Day" for you, tailored to your needs and goals. Each day, you'll train to a unique blend of mobility, strength, and metabolic conditioning exercises designed to enhance your fitness levels.

BARBELL CLUB

Barbell weight lifting class is dedicated to improve your weight lifting technique and form. Let's get stronger together!

PARTNER WORKOUT

These partner/team workouts are tailored for two or more athletes to collaborate and complete together. Some of these Workouts of the Day allow partners to divide the work as needed, while others require a specific division of tasks.

RUNNING CLUB

Join us every Saturday for our exhilarating Running Club sessions! Lace up your sneakers and hit the pavement with fellow fitness enthusiasts as we embark on energizing group runs through scenic routes. Whether you're a seasoned marathoner or a beginner looking to improve your endurance, our club offers something for everyone. Enjoy the camaraderie, push your limits, and achieve your running goals with us every weekend!

ENDURANCE TRAINING

Designed to push your limits and enhance your cardiovascular stamina, our program focuses on building endurance through a variety of challenging workouts. From high-intensity interval training to endurance-focused circuit sessions, our expert trainers will guide you every step of the way.

BOOK CLASS